Fibromyalgia is a chronic illness, which causes immense physical pain and debilitating fatigue. Fibromyalgia is classified as a syndrome and not as a disease. It is a condition which causes many different symptoms. These symptoms affect all systems of the body. Fibromyalgia plagues around 5% of the population, with 6 million sufferers in USA alone. The name fibromyalgia comes from "fibro" which means fibrous tissue (such as tendons and ligaments), "my" meaning muscles and "algia" meaning pain. The main symptom of Fibromyalgia is widespread musculoskeletal pain. This pain affects ligaments, tendons and muscles throughout the body. Ligaments are made of tough tissues that attach to the bones in body, tendons help to attach muscles to bones and muscles allow stretching and flexing various body parts. Fibromyalgia patients often feel like they are aching all over. They have sore, stiff and overworked muscles. Muscle twitches are another common phenomenon in fibromyalgia, adding to the pain of the illness. Sometimes there can be a burning sensation in the muscles also. Alternative medicine uses techniques different from traditional medicine for treating illnesses. The benefit of alternative therapies fibromyalgia is that they do not include pharmaceutical drugs or surgery and thus have fewer side effects. For this reason alternative therapies and medicine have become popular and are many people�s first choice when dealing with chronic illnesses like fibromyalgia. Here is all you need to know about alternative therapies fibromyalgia -
Alternative Therapies For Fibromyalgia
Herbal medications are preferred over prescription drugs and can be helpful for some fibromylagia sufferers. There are also some supplements that fibromyalgia patinets can take, like glucosamine and chondroitin. Other popular alternative therapies for fibro myalgia would include massage therapy, biofeedback, cupping, acupuncture and acupressure. People looking for a more complex form of complimentary medicine should make an appointment with osteopathy. This type of medicine incorporates physical, medicinal and surgical forms of diagnosis and therapy for naturally treating the body. Some other lesser known types of alternative therapy include trigger point therapy, which is quiet similar to acupressure, hypnosis, light therapy and cranio-sacral therapy. Often fibromyalgia patients feel over stressed due to their debilitating symptoms and the regular demands of their daily life. For helping them to combat this stress, it is important that they pick up some useful relaxation techniques that can significantly help improve mood and even lessen some fibromyalgia symptoms.
Many fibromylagia sufferers have found that a nice hot bath often works wonders to soothe their aching muscles. This is actually an old form of natural therapy known as hydrotherapy. This can be done using both hot and cold water and can fetch you the much desired relief from fibromyalgia symptoms. So you now know that alternative therapies Fibromyalgia do work. Choosing alternative therapies Fibromyalgia for youself depends upon your medical consultant and on the seriousness of your disorder.